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Chi-Chi-Chia!

Chia Seeds and Weight Loss by  Health Hound   If you are about my age, then surely you remember the catchy “Chi-chi—chia” jingle in the commercials for what is arguably the weirdest gift ever created – the Chia Pet. So, you can

Posted in Health News

Are You Killing Your Metabolism?

It’s true, there are at least 3 things you could be doing (along with 98% of the rest of the population) … DAILY, that are killing your metabolism and tripling the rate your body is being forced to store fat.

Posted in Health News
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